2020 has been a year full of challenges. Amidst the seismic shifts in all that we are used to, have we stopped to examine how the pandemic might have affected our mental health, and that of our loved ones?
Hwa Chong Junior College Alumni presents the second instalment of Hwa Chong Conversations: Sharing Life Through Anxiety & Stresses - The Human Experience
Join Dr Cherie Chan and Dr Joy Quah on 3 Dec 2020, 8pm, Zoom, in their sharing on how to manage stress and anxiety through these unprecedented times, as well as learn practical steps on how to journey with those who might be taking a hit emotionally or psychologically during the Covid-19 pandemic.
Register at https://bit.ly/hcconvo2